by

Very Berry Shake: Supercharged Food For Kids – Lee Holmes

SuperchargedFoodForKids_cvr

Recipes and Images from Supercharged Food for Kids by Lee Holmes (Murdoch Books).

VERY BERRY SHAKE

SERVES 1

125 g (412 oz/1 cup) fresh or frozen mixed berries
12 banana, peeled and frozen
250 ml (9 fl oz/1 cup) almond milk
4 ice cubes

Whizz all the ingredients in a blender until smooth.

 

Very Berry Shake

 

HEALTH TIP
Need breakfast on the run? This shake will provide ample energy when time is short.

2 thoughts on “Very Berry Shake: Supercharged Food For Kids – Lee Holmes”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.