Mindfulness for everyday.
Today I Am…
Carmen Warrington
Hachette Australia
ISBN: 9780733636530
Description:
Discover your true nature and explore you inner world with these inspirational pieces.
From the author of popular affirmations handbook TODAY I WILL… comes this book of inspiration to use in daily life.
Each page is an invitation to appreciate the richness of your inner world in all its colours, shades and contrasts. Contemplate any page to feed your soul and nurture your spirituality.
To know yourself is to know the greatest secret of all – embark on a journey of self-discovery with TODAY I AM…
My View:
“Today I am …A torchbearer.
I can shine my light or allow the darkness to remain.
It is a simple choice – on or off. In the light I see what is real, in the darkness imagination and fear take over. Fear causes me to view your actions with suspicion and think the worst of you.” pps. 158-159.
“Today I am…I Am
I am perfect as I am
Whatever I am.” Pp166-167.
Thoughtful, mindful reflection on the power of choice and meditation. There is something in this pocket size book that we can all take on our journey. Simplistic prose, multilayered meanings. Buy this book, read it, share with your friends or family.
Reading, Writing and Riesling 
What an interesting approach to reflection and meditation, Carol. I think it’s worthwhile to stop and do that sort of soul-searching from time to time. Sounds as though this might be a good tool for that.
I very interesting and engaging book Margot – the sort of thing that will offer you something different with your every changing mood.