The Smart Baby Cookbook

Boost your baby’s immunity and brain development

Lauren Cheney

Murdoch Books

ISBN: 9781760631741

 

Description:

A doctor-approved and parent-tested cookbook for increasing your infant’s immunity and brain development.

 

A blueprint for your child’s nutrition and brain health

 

Doctor-approved and parent-tested, the Smart Baby Cookbook helps you give your young one a head-start for a healthy life, beginning with the best first foods, through to finger foods and family meals.

 

Including:

The science behind ‘SMART’ foods and their effects on immunity and brain function

Meal planners organised by baby’s age and stages of development, plus advice for starting solids

Easy-to-make family favourite recipes designed for maximum nutrition

Budget-friendly recipes with minimal prep and no separate cooking required

 

When chef Lauren Cheney’s baby was born with a rare immunity disorder, she threw herself into researching the best foods that could help him thrive. Drawing on advice from child health experts, she developed recipes for nutrient-packed everyday meals. Now with this empowering guide, her advice and recipes are available for families everywhere, helping to nourish the bodies and brains of the little ones we love.

 

**Lauren is launching a Smart Baby food range with a national supermarket chain.

 

My View:

The world of science and nutrition is constantly being updated and I am pleased to find this cookbook is a sensible, easy to follow narrative with recipes that have been created and tested by a real mother (and chef) for her own child –  what more could you ask for?