Harper Collins Australia
A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness – the ‘light within’ that Julia Baird calls ‘phosphorescence’ – which will sustain us even through the darkest times.
Over the last decade, we have become better at knowing what brings us contentment, well-being and joy. We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?
And more than that, when our world goes dark, when we’re overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most – finite relationships, fragile health, fraying economies, a planet in peril – how do we find, nurture and carry our own inner, living light – a light to ward off the darkness?
Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times.
A deeply personal yet universal message of optimism and self-reflection on what is important in our busy modern lives. Trauma is something that the author has experienced first-hand – loss, and her recent health issues have awakened a desire to reconnect with her community and nature; the beach, swimming, the comradery of her fellow swimmers, those enjoying a coffee together afterwards, chatting…the connection of a shared experience and her personal mission to explore what brings her awe and joy.
Awe and joy – what a wonderful state to be in and what sublime timing – in this world of Corona Virus pandemic never has the power of awe been more necessary. Julia Baird is in awe of the natural phenomena, phosphorescence. Have you ever experienced/observed it it? “Living Light…glow worms, ghost mushrooms, fireflies, flashlight fish, vampire squid…glowing missionaries of wonder, emissaries of awe.”
(prelude) What do you find awe inspiring?
Phosphorescence, discover this read and reignite your own passion and joy of life.
PS I love the cover art.