The CSIRO Low- Carb Diet Easy 100
Professor Grant Brinkworth & Dr Pennie Taylor
Pan Macmillan Australia
The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious.
Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia’s foremost nutritional scientists.
Easy to follow, recipes for one or two people, lots hints and tips including how to set up your low carb kitchen, this book is sure to be a big hit.
Stay tuned I will publish a few recipes from this book over the next few days.
I’ll be looking forward to those recipes, Carol. I do like finding interesting and tasty ways to add different things to the diet, keep the carbs/fats/salt/etc. under control, etc.. It’s just better for the body.