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The CSIRO Low Carb Diet Easy 100 – Professor Grant Brinkworth & Dr Pennie Taylor

The CSIRO Low- Carb Diet Easy 100

Professor Grant Brinkworth & Dr Pennie Taylor

Pan Macmillan Australia

ISBN:9781760988456

RRP $39.99

Descritpion:

The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious.

Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia’s foremost nutritional scientists.

My View:

Easy to follow, recipes for one or two people, lots hints and tips including how to set up your low carb kitchen, this book is sure to be a big hit.

Stay tuned I will publish a few recipes from this book over the next few days.

One thought on “The CSIRO Low Carb Diet Easy 100 – Professor Grant Brinkworth & Dr Pennie Taylor”

  1. I’ll be looking forward to those recipes, Carol. I do like finding interesting and tasty ways to add different things to the diet, keep the carbs/fats/salt/etc. under control, etc.. It’s just better for the body.

    Reply

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