Marly’s Toasted Macadamia and Banana Pancakes: Ferment – Holly Davis

Ferment cover

Ferment

Holly Davis

Murdoch Books 

ISBN: 9781743368671

 

Images and recipes from Ferment by Holly Davis (Murdoch Books, RRP $45) Photography by Ben Dearnley.

 

marly’s toasted macadamia and banana pancakes 

 

“These pancakes are a variation on a recipe I cook for Marly, for whom I am a private chef. They are fabulous and not difficult to make, though as they contain no grain or dairy products to bind them, they require a slightly different cooking technique than regular pancakes. Try them with a spoonful of cultured apricot spread (p. 154) and a generous drizzle of cashew and citrus amazake cream (p. 44). The toasted nut butter has one ingredient and can be used in any way you might use any other nut butter.”  p54

 

marly's toasted macadamia and banana pancakes

Makes 10–12 pancakes 

Ready in approximately 1 hour 10 minutes 

 

Toasted macadamia nut butter

500 g (1 lb 2 oz) macadamia nuts

 

Macadamia and banana pancakes

4 eggs

120 g (41⁄4 oz/1⁄2 cup) toasted macadamia nut butter
(see above)

2 large or 3 small ripe bananas

125 ml (4 fl oz/1⁄2 cup) water

pinch sea salt

pinch ground cinnamon

1 vanilla bean, seeds scraped

ghee or macadamia oil, for frying

 

Deactivate by toasting Preheat the oven to 120°C (250°F) and place the macadamia nuts on a baking tray. Place in the oven and toast for 20–30 minutes, or until they are an even golden brown. Cool to room temperature then add to a food processor and blitz to a smooth paste. Portion out the amount you’ll need for the pancakes and transfer the remaining nut butter to a spotlessly clean airtight glass jar. This will keep in the fridge for a month or more.

Combine all of the pancake ingredients in a blender or food processor, blitzing well until the mixture increases slightly in volume and becomes lighter.

Preheat the grill (broiler) to medium and set up a wire rack with a clean tea towel (dish towel) draped over it.

Heat a 14 cm (5½ in) round cast-iron frying pan over medium heat. (The pan will be transferred to the grill so use one with an ovenproof handle.) When the pan is hot wipe it with paper towel and a little ghee then lift it off the heat slightly and pour in enough of the pancake batter to cover the pan in an even 3 mm (1⁄8 in) layer, tilting the pan to spread the mixture out evenly. Cook over medium heat until it is golden brown underneath and you can see the edges of the pancake lifting slightly.

Transfer the pan to the grill and cook for about 2 minutes, or until the top is dried but not browned. Return the pan to the stove top and, using a palette knife, carefully flip the pancake over.

Cook for 2 minutes to brown, then transfer the pancake to the cooling rack and cover with another tea towel. Wipe the pan out with paper towel and add a little more ghee, and repeat until the mixture is finished.

Serve the pancakes warm or cold, with a selection of toppings if you like. Once cooked, these pancakes keep well in an airtight container in the fridge for 3–4 days and can be gently reheated in a hot pan.

 

Salted Macadamia Nut Slice: Food To Make You Glow – Lola Berry

Food_To Make_You_Glow_Front_CVR

Recipes extracted from Food to Make You Glow by Lola Berry. Available now, RRP $39.99, Plum.

Link: http://www.panmacmillan.com.au/9781743548479

salted macadamia nut slice
Salted caramel and maca nuts … this is pretty much my dream treat, and
the fact that it’s good for my beauty regime only makes me love it more!
Macadamia nuts are full of the proteins and good fats needed for shiny hair
and strong nails, plus they are a great source of palmitoleic acid, which
hydrates and heals the skin.” p126

base
· ½ cup desiccated coconut
· ½ cup macadamia nuts,
soaked for 2–3 hours
(or overnight), then rinsed
· 3 tablespoons coconut oil, melted
· 2 tablespoons almond butter

salted caramel filling
· 1 cup pitted medjool dates
· 1 tablespoon macadamia nut oil
· 2 tablespoons macadamia nut butter
· 3 tablespoons maple syrup
· 2 large pinches of salt flakes,
plus extra to sprinkle

topping
· 3 tablespoons coconut oil, melted
· 3 tablespoons maple syrup
· 3 tablespoons cacao powder

BEAUTY salted macadamia nut slice

Line a 21 cm x 18 cm baking tin with baking paper.
Place the base ingredients in a food processor and blend until the
mixture is nice and biscuity and starts to stick together. With damp
hands, press the mixture over the base of the lined tin and transfer
to the freezer while you make the filling.

For the filling, put the dates, maca nut oil, maca nut butter, maple
syrup and salt in a blender or food processor and blend until
smooth and sticky. Spoon the salted caramel over the base and
spread evenly with a knife, then sprinkle a few more salt fl akes
over the caramel layer and place in the freezer for 30 minutes,
or until set.

To make the topping, mix the melted coconut oil, maple syrup and
cacao powder together in a bowl. Pour this over the caramel layer
and then put it back in the freezer to set.
To serve, slice while frozen and enjoy straight away, or leave it to
come to room temperature before tucking in.
Makes 12–16

p126 food for beauty

Green Kiwi Smoothie: Food to Make you Glow – Lola Berry

Food_To Make_You_Glow_Front_CVR

Recipes extracted from Food to Make You Glow by Lola Berry. Available now, RRP $39.99, Plum.

Link: http://www.panmacmillan.com.au/9781743548479

green kiwi smoothie
Green smoothies are a massive part of my diet, so I’m constantly trying to come
up with new green inventions. This one is zesty and full of the good stuff – it
reminds me of summer but you could really eat it all year round! The kiwi fruit
will push your vitamin C levels up to the max and have your immune system
functioning at its best.” p. 142

· 2 handfuls of baby spinach
· 2 kiwi fruit (skin on if organic)
· ½ cup chopped frozen mango
· 2 pitted medjool dates
(or your choice of sweetener)
· grated zest and juice of 1 lime
· ½ avocado
· 2 cups coconut water

to serve
· 3 tablespoons Coconut
and Sunfl ower Seed Protein
Granola (page 144) or other
paleo granola, plus extra
· a few slices of kiwi fruit
· edible flowers

Pop all the smoothie ingredients into a blender and process until
lovely and smooth.

“To serve, cover the bottom of two serving glasses with the granola
(I love doing this as it makes a lovely a surprise, though you’ll need
a spoon to get to the last bit), then pour over the smoothie. Top with
kiwi, lots of pretty edible fl owers and a last sprinkle of granola, then
away you go.”

Serves 2
p142. food for immunity