Herby Salt Rub: The Art of Herbs for Health – Rebecca Sullivan

 

The Art of Herbs for Health by Rebecca Sullivan ($19.99), published by Hachette Australia.

 

Taken from The Art of  Herbs for Health by Rebecca Sullivan. Published by Kyle Books.
Photography by Nassima Rothacker.

 

HERBY SALT RUB

Turn boring meat and veg into a restaurant quality meal simply by adding some herbs and spices. Make a jar of this to keep in your pantry and use it on everything. This is another great little jar that makes a lovely gift. p75

 

MAKES 1 SMALL JAR
1½ tablespoons fresh rosemary leaves
1 tablespoon dried chilli flakes
1 tablespoon garlic powder
1 tablespoons whole yellow mustard seeds, crushed
2 tablespoons paprika
2 tablespoons fresh thyme leaves
1 tablespoon dried oregano
2 dried bay leaves, crushed
125g good-quality sea salt

sterilised small jar with lid or airtight container

 

Place all the ingredients in the jar. Put on the lid and shake until the ingredients are combined, then store in a cool, dry place for up  to a year.

Use as a rub or a sprinkle on raw meats and veggies before roasting, as required.

 

Tip: Mix and match with your choice  of herbs and spices with salt.  Shake, store and rub.

Post Script: Complete Book of Vegetables, Herbs and Fruit in Australia – Matthew Biggs, Jekka McVicar and Bob Flowerdew

complete-book-of-vegetables-herbs-and-fruit-in-australia-9781925456080_lg

Complete Book of Vegetables, Herbs and Fruit in Australia

Matthew Biggs, Jekka McVicar and Bob Flowerdew

Simon & Schuster Australia

ISBN: 9781925456080

 

 Description:

Encyclopaedic in scope, The Complete Book of Vegetables, Herbs & Fruit in Australia is the definitive sourcebook for growing, harvesting and cooking your own fresh produce at home.

 

Featuring over 100 different herbs, 70 vegetables and 100 fruits, this magnificent guide will help, encourage and inspire novices and experienced gardeners alike. The coverage is phenomenal – from growing tomatoes throughout the year, to the great variety of potatoes you can grow in your own backyard, and there are herbs that can be grown in even the smallest of spaces.

 

Written with Australian consultants for Australian conditions with lavish illustrations and information that is easy to read and find, every gardener can discover the origins of plants, how they were named, their medicinal, cosmetic and culinary uses, and most importantly, how to cultivate the right plant to ensure a bumper crop. This is a real must-have for every gardener or cook.

 

 

My View:

If you are interested in having a home vegetable garden, or even an orchard or herb garden then this book is for you!  If you buy one gardening book this year – for yourself or as a gift –buy this one- you will have all your needs met in this one book!  (And this makes a great coffee table book for those who don’t have green thumbs).  J

 

This is a great resource – divided into useful easy to read sections

 

Vegetables A-Z

 

Herbs A – Z

 

Fruits –

Orchard fruits

Soft, Bush and Cane fruits

Tender Fruits

Tropical and Sub Tropical Fruits

Shrub and Flower Garden Fruits

Nuts

And

Practical Gardening tips.

 

With real life (plant) images, information on varieties, cultivation, propagation, harvesting, pests and diseases, culinary uses and a recipe or two relating to the individual plant – all the information you need is here to get started.

Start planning your garden today and remember to feed the bees – plant blue and purple flowering plants and herbs and you will have a bee friendly garden in return the bees will happily pollinate your crops for you!