Unicorn Food by Sandra Mahut (Murdoch Books RRP $19.99)
Preparation time: 20 minutes
Makes 2 large glasses or jars
A few raspberries
50 g other berries
50 g blueberries or blackberries
(or acai powder)
100 ml pineapple juice
250 g Greek-style yoghurt
½ dragon fruit
The day before, cut up and freeze all the fruits in plastic bags (or use already frozen fruits).
At serving time, blend the strawberries, 2 tablespoons of banana, 2 tablespoons of pineapple juice and 2 tablespoons Greek yoghurt in a blender, then pour into a large glass or jar. Repeat the process with the same quantity of banana, yoghurt and pineapple juice, each time adding, in turn, the frozen raspberries and other berries, blueberries, kiwifruit and the mango, to make several layers of colour.
Finish by decorating the smoothie, adding a pretty straw and a slice of dragon fruit cut into a star, or a few blueberries.
Serve immediately or screw on the lid of the jar to take to the office or a picnic